* Reclaim your energy * One Step at a Time
* Reclaim your energy * One Step at a Time
Reclaim Your Energy, One Step at a Time — with WalkActive
You take care of everyone else. Now it’s time to take care of you.
WalkActive is a scientifically proven walking method developed by international sports scientist Joanna Hall, designed for real women with real lives. If you're juggling career, family, and caring for loved ones, WalkActive gives you a smart, time-efficient way to improve your physical and mental wellbeing — no gym, no gadgets, no pressure.
WalkActive isn’t about walking more. It’s about walking better. With small yet powerful adjustments to your walking technique, you’ll:
Reduce joint strain at your knees and ankles
Improve posture and move with greater confidence
Increase walking pace naturally and efficiently
It’s walking, redefined, and it fits easily into your everyday life.
The Benefits of WalkActive
Whether you’re looking to boost energy, reduce stress, or simply move with more ease, WalkActive delivers powerful, measurable benefits — quickly and naturally.
Physically empowering
Reduce strain on joints, especially knees and ankles
Strengthen posture and body alignment
Improve walking efficiency and fitness without fatigue
Mentally refreshing
Clear your mind and lighten your mental load
Feel more present, calm, and energised
Build confidence as you move with strength and intention
Time-efficient and sustainable
No gym needed — fits into your daily routine
Just one session can show immediate, noticeable results
Tools you can use anywhere, anytime
WalkActive supports your wellbeing from the ground up — one step at a time.
Join Our Next WalkActive Workshop
Our next in-person course is the Technique and Posture Workshop — a 2.5-hour experience designed to teach you the core WalkActive Method so you can walk taller, move better, and feel fantastic in your body.
Next course TBC
We’ll begin with a relaxed 40-minute session on the most common walking mistakes. You’ll learn and practice the signature WalkActive techniques that improve posture, boost pace, and leave you feeling noticeably different — after just one session. You’ll take away skills you can use anytime, anywhere.
Build On Your Progress: WalkActive Audio Toolkit
After the workshop, you’ll have the option to continue your WalkActive journey with the WalkActive Audio Toolkit — downloadable coaching tracks from Joanna Hall herself.
Pop in your earphones during a walk and:
Enjoy step-by-step guidance from Joanna
Get motivational coaching to keep your posture and pace on point
Listen to uplifting music tracks that help switch your pace and elevate your energy
It’s like having a personal walking coach right in your ear — whenever you need that extra boost.
Meet Your Trainer: Faye
All workshops are delivered by Faye, your certified WalkActive Trainer and supportive guide. Faye holds a Level 2 Gym Instructor qualification and is a WalkActive Certified Trainer, specially trained by Joanna Hall. She combines expert technical knowledge with practical coaching skills — helping you stay motivated, confident, and fully supported as you learn the WalkActive Method.
Ready to walk your way to better energy, posture, and wellbeing?
Join our next WalkActive Workshop and feel the difference — in just one session.
“The whole experience was really useful and I enjoyed the sessions. The sequential way that Faye built on the basics of the technique through to ways to improve pace was great””